Holistic Counseling + Integrative Health

Valentine’s Day 101: A Sexy Guide to Aphrodisiacs

If aphrodisiacs are not on your list of Valentine’s Day must-haves, you are missing out! This year, get in the know about tastiest way to add some sexual passion and spice. You’ve probably heard certain foods are thought to arouse and increase desire. But it might come as a surprise how simple it is to incorporate them into your day. A trip to the market is all you need and it’s likely you already have a few of these ingredients in your kitchen. Whether you long for sweet and juicy peaches or a spicy chili pepper that kicks up the heat, there’s something out there for every taste and preference. Read More