Holistic Counseling + Integrative Health

Spring is the Season to Focus on your Digestion

As the spring season unfolds many people begin to experience problems with their digestive system or respiratory tract. It is a common misconception that these health problems originate from outside the body. Instead they are an indication that the digestive system is imbalanced and unable to handle the body’s spring detox. The way that we release toxins reflects nature. They are pushed up to the surface to be expelled from our body, via the digestive tract, respiratory tract and skin. Embrace your body's natural spring detox with the three actionable insights. Spoiler Alert: Staying away from the juice cleanse is one of them. Read More