Holistic Counseling + Integrative Health

Video: Understanding The Food Mood Connection

There is no better time than today to stop, examine where you are with your health and plot a new direction. Take advantage of this perfect opportunity and learn how to create vital energy, by capitalizing the food-mood connection. Understand today’s health challenges and the toll they take on your body and quality of life, get a clear image of your body’s inner workings, its biochemistry and know what happens when you eat or drink a particular food, walk away with a strategy on how to live each day with a vital edge. Enjoy my presentation as key note speaker for Les Dames d’Escoffier New York on 'Understanding The Food Mood Connection: How Italian Mediterranean Food Life-styles Can Contribute to Better Health', a partnership with Casa Italiana, NYU. Read More